Adult Female ADD Symptoms
Women suffering from ADD often suffer from many symptoms. Some are hyperactive, while others are hypoactive. Women who suffer from ADD frequently have trouble keeping up with everyday tasks, like cleaning the house, taking care of their children or participating in family gatherings.
Another symptom is difficulty remembering names. This problem can worsen in the days before, during, and after menopause.
1. Inability to Focus
Inattention is an indication that you might have a mental health issue. If you are unable to complete tasks, make poor decisions or miss important details at work or home, it's time to seek help. These symptoms could be caused by medication side effects or stress factors. However, they can be indicators of underlying disorders like ADHD.
Women suffering from ADD are more likely to lose their focus quickly. They can drift off into a dream during conversations or struggle to complete tasks that are routine, like grocery shopping and laundry. They may also be prone to make mistakes that aren't made in a timely manner or lose things frequently, which can result in a messy office, a messy home, or the loss of work materials. They are also prone to being uninformed, making poor choices which could have serious consequences. For instance, they may use drugs or engage in risky sexual activities.
In addition, they can be on the opposite end of the spectrum, hyperactive or hypoactive. A woman who is hyperactive may run until she collapses from exhaustion while a woman who is hypoactive may not have the energy to get through the day. In both cases they might have trouble maintaining relationships, managing family activities, or meeting professional obligations.
Women with ADD are often classified as having a high-functioning symptom. This isn't an official medical diagnosis, but rather describes the way they manage their symptoms. These women can still have problems with concentration but they don't affect their lives to the same degree. The symptoms can change however if you notice that they're becoming worse over time, it's a good idea to talk with your doctor. They can assist you to identify the root of your symptoms, and recommend treatment options.
2. Mood Swings
Women suffering from ADD tend to be more prone than men to mood swings. They may become irritable at the slightest irritation or disappointment, then explode in anger. They also tend to be more impulsive, and tend to jump into the air first instead of tackling things slowly and slowly. This could result in financial difficulties or even relationship disasters. These emotional symptoms are sometimes mistakenly categorized as bipolar disorder however they can be co-existing with ADD in a number of cases. The mood swings can become more severe during menstrual cycles, pregnancy, or perimenopause. ADD can make it hard to keep the same job, which can also contribute to depression.
3. Distractions
Women suffering from ADD tend to be easily distracted by the events around them, as well as their own thoughts. They might get caught up in a daydream or find it difficult to focus on tasks such as grocery shopping due to the variety of options. They might discover that even the most simple tasks require them to focus on a single idea and become frustrated if their attention is diverted.
Mood swings are also common for women suffering from ADD as they experience the emotional rollercoaster of the disorder. They can be frustrated by the smallest things and blame themselves for their shortcomings. The impulsive nature of their behavior can cause problems in relationships, school and at work. add symptoms in adult women can cause a misdiagnosis of bipolar disorder. This is particularly true because many women who have ADD also suffer from depression.
4. Irritability
Irritability is a frequent sign that could be the result of an underlying mental health condition. It can be caused by an issue with the body, such as hormonal imbalances, insufficient sleep or food intolerance.
Someone who is upset can feel stressed, anxious and easily frustrated. It can lead to a lack of patience or anger, which could result in them snapping at people who aren't doing anything wrong. It can also affect a person's mood and make them more prone to symptoms of anxiety or depression.
Irritation is a mood of partial physiological agitation which results from a greater sensitization to sensory stimuli, a brain-not affected lowered threshold to respond to normally less vexing stimuli with anger or aggression, and an increased tendency to rage out in anger behavior (Digiuseppe Tafrate and Digiuseppe 2007). Irritability can be triggered by fatigue or hunger, poor sleep or pain. It may be a symptom of hormone changes, such as those that occur during premenstrual disorder (PMS).
In one study researchers surveyed 287 college students about their levels irritability and psychiatric symptoms. Researchers discovered that those with severe irritability also suffered more psychiatric issues than those who didn't. They also reported having more difficulty living their lives as compared to those who didn't suffer from the irritable episodes.
Relaxation techniques can help reduce your stress levels. You can find a quiet space to practice breathing exercises, listen to music, or bathe away from the chaos and noise of a bustling environment. Self-care that focuses on your mental and physical needs can help calm your body and ease your stress levels.
5. Depression

Depression is a persistent low mood that can affect a person's daily functioning. Depression is more than just a feeling of sadness following a stressful event or loss. Depression is a severe psychiatric condition that can trigger feelings of despair, apathy and helplessness. Depression can occur in people of all ages, races and genders. Women are more likely than males to experience depression.
Depression can manifest as perpetually low mood, a change in appetite and weight (either gain or loss) or changes in sleep patterns fatigue, or an inability to focus. Other symptoms include a poor self-image, feelings of hopelessness or emptyness thoughts of suicide and attempts, slow speech and movements, a failure to think clearly, and difficulty making decisions. Depression can also trigger an absence of interest in hobbies and other pursuits, and a sense of hopelessness and being stuck.
Depression is more common in women than in men and is most prevalent during pregnancy and puberty, as well as the first year after childbirth. Depression can also be a factor during menopausal perimenopausal or perimenopaus. Depression can coexist with other mental health disorders like anxiety disorders and addiction to substances. See this NIMH fact sheet for more details about depression and treatment options, as well as ways to get assistance.